Newsweek - Millions of Americans were told to cut out coffee as heat-related warnings took effect across 11 states on Monday, and the National Weather Service predicted "dangerously hot conditions" in some parts of the U.S. The NWS advised avoiding drinking alcohol and caffeine, which can speed up dehydration. Instead, it suggested drinking plenty of water or electrolyte-filled sports drinks, using sunscreen, and wearing light-colored, loose-fitting clothing.
According to the Centers for Disease Control and Prevention (CDC), extreme heat can lead to heat-related illnesses, especially in older adults, young children and those with chronic medical conditions.
Symptoms may include heavy sweating, muscle cramps, dizziness and nausea. The CDC says more than 700 people die each year in the U.S. because of extreme heat.
No comments:
Post a Comment