July 11, 2024

Health

NY Times -   For a landmark 2017 study published in the journal Health Affairs, researchers analyzed data dating back to the 1990s of more than 14,000 American men and women starting at the age of 50. They found that 50-year-old nonsmokers who drank alcohol in moderation and who were not obese could expect to live, on average, seven years longer than their peers who did not share these traits. The average life expectancy for women living this trio of lifestyle behaviors was just shy of 89 years. For men, it was nearly 86 years. By tracking disabilities associated with aging, such as trouble walking, bathing and getting out of bed, researchers found that of those seven additional years, six were typically disability-free.

Oncologists on the simple, doable, everyday things they do to try to prevent cancer

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