Study Finds - Running, cycling, or even just walking might work as well as popping a pill when it comes to depression. A sweeping analysis of nearly 80,000 people found that exercise reduced depression symptoms with an effect comparable to, and in some cases larger than, what’s typically reported for antidepressant medications and psychotherapy in prior research.
Axios - Dangerous delays in care are driven by insurer practices that prioritize paperwork over patients. Nearly 90% of physicians say they’ve seen burdensome insurance policies negatively affect patient outcomes. Insurer delays limit access, increase costs and risk patient outcomes. Learn more.
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