February 26, 2026

Gen Z is ‘Chinamaxxing’


Newsweek  Gen Z's latest hyper fixation, “Chinamaxxing," often framed as “becoming Chinese," is surging online and capturing the attention of young Americans searching for deeper balance, wellness and ritual in their busy daily lives.

Videos hinged on the movement feature creators documenting small lifestyle shifts, often captioned with or showcasing the now-viral line: “You’ve met me at a very Chinese time in my life.”

Chinamaxxing sees young Americans adopt selective Chinese wellness, food and lifestyle habits both from a surface level curiosity about Chinese history and culture, and as an aesthetic response to disillusionment at home.

Aspects of Chinese domestic life gaining traction include drinking hot water in the morning, simmering broths and soups on stoves, and wearing slippers indoors.

While the trend draws heavily on cultural stereotypes and does not reflect the full reality of life in China and all members of its large, diverse population, its popularity signals a broader cultural moment. As young Americans grapple with anxiety and burnout, rising costs and political frustration at home, many are turning to what they perceive as ancient Chinese wisdom, rich food culture and traditions—sometimes earnestly, sometimes ironically, often somewhere in between.

The trend appears to be driven by renewed visibility of Chinese youth online, boosted by viral vlogs, increased travel access for foreigners, and a surge in Americans joining the Chinese social media platform Rednote after the Trump administration's temporary ban on the social media titan TikTok.

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