January 29, 2024

Health update

Loud, jarring alarms that abruptly force us awake can cause blood pressure to surge, according to a recent study from the University of Virginia’s School of Nursing. The study used smart watches and finger blood pressure cuffs to monitor participants’ vitals while they slept. Researchers found that those who were forced awake by an alarm had a morning blood pressure surge 74% higher than those who woke up naturally.

Myths about alternative ways to cure the flu are nothing new. But ideas that used to be passed around in smaller circles are suddenly getting amplified online. Users without medical degrees are offering tips they’ve heard could do the trick.  If you do come down with a case of the flu this year, there are plenty of home remedy suggestions online. Here’s what medical experts want you to know before trying any.

 

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