Study Finds -a study has concluded that just seeing greenery on a day-to-day basis can put us in a better mindset and reduce harmful cravings for substances such as alcohol, cigarettes, and junk food.
According to the study out of the University of Plymouth, being able to see greenery and nature from your home will lead to less frequent, and intense, cravings. The research builds off of previous work that has established a link between exercising outdoors and reduced cravings, but the study’s authors assert that exercise isn’t necessary to reap the benefits of nature.
The study is the first of its kind, and its authors say their findings stress the need for cities and communities the world over to invest in and protect public green spaces.
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