Health

Health.com -  New research suggests that both too little and too much sleep may be linked to accelerated biological aging.  However, biological aging was lowest among people who slept within an optimal range. Regularly sleeping more than eight hours a night could suggest an underlying health condition... Researchers pinpointed 6.4 hours to 7.8 hours of sleep per night as the range associated with slower rates of biological aging. That’s a measure of the body’s age at the cellular level, and it usually gives a more complete picture of health than your actual age.

5 takeaways on Trump’s divisive Medicaid work requirements